Source Naturals, Melatonin, 3mg, 240 ct Throat Support which is why they should

which is why they should usually be taken together

Do not exceed 2 tablets per day

Vitamin C (as ascorbic acid and potassium ascorbate) - 1 g

muscle strength

Selenium (from high selenium yeast) - 200 mcg

Source Naturals, Melatonin, 3mg, 240 ct Throat Support which is why they shouldMelatonin is a neurohormone produced in humans by the pineal gland. A favorite of travelers, it governs the body's circadian rhythms, helping the body ease into restful sleep. Melatonin is also a potent antioxidant. Source Naturals Timed Release Melatonin is formulated to allow for a gradual release of the active ingredient during an approximate six hour period. This provides the body with a more even absorption of melatonin. The Benefit of