Workman Publishing Mindful Moves Default Title:Default Title Seeds are strung on an

Seeds are strung on an elastic string and wrist mala is adjustable to fit all

It's known for healing

Ingredients: Magnesium Chloride Hexahydrate Flakes

Safe to apply directly to skin

Metal(s): 7 metal alloy (each representing a part of the astrological universe) - Gold is for the Sun

Workman Publishing Mindful Moves Default Title:Default Title Seeds are strung on anMindfulness is proven to boost children's physical, mental, and socio emotional development, but establishing the practice requires making it a part of daily life. With delightful illustrations and kid friendly language, Mindful Moves introduces kids to simple mindfulness activities that are fun, easy to remember, and available for kids to turn to any time the need arises, no matter where they are. "Check Your Inner Weather" encourages children to